GROUP THERAPY

Animals. Nature. Music. Movement.

We currently offer a variety of groups at A4H. These groups, focused on mindfulness and distress tolerance, will include: three teen groups (two of which are animal-assisted), one adult group, and one adult yoga group. Each group provides a unique opportunity for clients; we’d love for you to join us.

The teen mindfulness group is unique in the fact that it consists of three different subgroups: canine-assisted, equine-assisted, and regular mindfulness without an animal. These various groups each offer a unique twist to mindfulness and distress tolerance.

Learn more about our group therapy options here.